Healthy is Lifestyle

If you like spicy food with hot pepper is a good news that the substance in chili peppers called Capsaicin can reduce the risk of stroke and coronary heart disease. Capsaicin which is an anticoagulant will be able to keep the blood in order to stay thin and prevent the formation of the crust of fat in blood vessels.

Capsaicin found in chili white veins where seeds attach actually serves to provide a spicy flavor. In addition is an anticoagulant, capsaicin also have stomakik properties that can increase appetite.

Capsaicin in chili peppers also able to stimulate the production of endorphin hormones to evoke the sensation of pleasure. Capsaicin also play a role in thin mucus and loosen the blockage of the throat and nose, including sinusitis.

According to an herbal consultant, several types of chili has many benefits, such benefits contained in cayenne pepper that contains vitamin C and beta-carotene (provitamin A), more than fruits like mango, pineapple, papaya and watermelon. Cayenne pepper also contains high minerals especially calcium and phosphorus than on fresh fish. Meanwhile, the vitamin C content in green peppers and paprika is higher.