Coronary Artery Disease (CAD)

Coronary Artery Disease (CAD) is the most common form of heart disease in Europe. This disorder, which strongly affects the health, quality and life expectancy, affects equally both men and women after menopause.

The CHD is a disease with high incidence rates in European countries. According to ISTAT, Italy in 2001, 1.1 million people were affected by a heart attack or angina pectoris (heart attack and angina 625,000 from 492,000). Myocardial regards 11, 3% of the population, angina pectoris on 8, 9% Cardiovascular diseases are the main component of ischemic diseases of the cardiovascular system and have caused 241,000 deaths in 1999. Only with coronary heart disease are attributable, again in 1999, about 75,000 deaths, of which 54% among women. Millions of people across Europe suffer from coronary artery disease, which is currently the leading cause of death in mondiale1.

Coronary artery disease is undoubtedly a problem worldwide and can touch each of us closely. Information is an important factor in the fight against coronary artery disease. This site aims to provide answers to key questions about the disease and its treatment. The site also provides practical advice to pay close attention to heart health.

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Recognize signs of heart attack and call ambulance immediately

Sometimes you are unaware of the symptoms of heart disease, so ignore it and ashamed to call ambulances for immediate aid to the hospital. Recently, the Irish Heart Foundation has urged people to call 999 or an ambulance immediately when they feel the symptoms of a heart attack to get 50 percent more likely survived. It's good for you to better recognize the symptoms of heart attack.

Dr Angie Brown, Medical Director of the Irish Heart Foundation, said that a heart attack is a major medical emergency and when the patients delaying seeking care,it's will inhibit proper care for the patients. Any treatment delay will lead to damage to your heart and even cause death.

Patients usually ignore the early symptoms of heart attack or embarrassed to call an ambulance and prefers to tell family or friends to drive them to the hospital. And it would be more dangerous if the patient tries to drive herself. The message from Dr. Brown, "don't die of embarrassment" and call 999 or ambulance immediately. Each year in Ireland about 6,300 people get a heart attack, but only one-in-two of these cases will arrive at a hospital by ambulance.

Here are some initial signs and symptoms of heart attack for you to be aware:

-Chest discomfort: uncomfortable pressure, fullness, squeezing or pain in the center of the chest lasting more than a few minutes or come and go, with lightheadedness, fainting, sweating, nausea or shortness of breath.
-Pain mild to intense spreading to the shoulders or back, neck or both arms, jaw or stomach. It may feel like pressure, tightness, burning, or heavy weight. It may be located in the chest, upper abdomen, neck, jaw, or inside the arms or shoulders.
-Anxiety, nervousness and/or cold, sweaty skin.
-Paleness or pallor, increased or irregular heart rate.
-Feeling of impending doom.

In case of symptoms as above, immediately call an ambulance to get treatment immediately.

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The vegans at risk of heart disease, study shows

A study conducted by researchers in Hangzhou, China, shows that the vegan lifestyle can increase the risk of blood clots and hardening of the arteries that can cause heart attacks and strokes.


The study published in the Journal of Agriculture and Food Chemistry, reveals that the vegans tend to have blood levels of homocysteine ​​and decreased levels of HDL (good cholesterol), which can increase the risk of heart disease. Homocysteine ​​is an amino acid associated with coronary heart disease risk. The study was conducted based on review of dozens of articles published in biochemistry vegetarian for 30 years.


Vegan diets who do not consume meat, eggs, milk and cheese will cause the vegans lack the essential nutrients the body needs such as iron, zinc, vitamin B12 and omega-3 fatty acids. Nutrients that are not available in the body can make the body at risk for heart disease.


The researchers recommend the vegan or vegetarian to always keep the intake of nutrients that the body needs both from natural food sources and nutritional supplements in addition to meat. Omega-3 fatty acids found in salmon and nuts are beneficial to prevent abnormal heart rhythms (arrhythmia) and slow the rate of plaque buildup and lower blood pressure.

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Restless legs syndrome patients risk for heart disease

Research at the University of California, San Francisco, showed that about 45 percent of patients with restless legs syndrome at risk of thickening of tissue layer on the heart wall that leads to heart disease or cause the death. Patients who moves their feet more than 35 times during sleep at higher risk of heart wall tissue layer thickening compared with fewer moves their feet.


According to Dr. Arshad Jahangir, a cardiologist from the Mayo Clinic Arizona, restless leg syndrome is not the cause of heart attacks, but it will only be a clue about the presence of risk factors that need to be wary of. This disorder usually causes the patient to feel their legs would not silent even when they are sleeping, so they can not sleep soundly.

Thickening of the tissue lining the heart wall will interfere with the heart in pumping blood. Continuous observation for 3 years, concluded that the patient restless legs syndrome who experienced thickening in the heart tissue will have two times more at risk of heart attacks and even death. But the the patient whose feet did not move much while sleeping showed their heart relatively safe.

The study was funded by the National Heart, Lung and Blood Institute and was presented at the American College of Cardiology conference in New Orleans.

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The cause of trigger heart attacks may often occur

Sometimes we are not aware in everyday life we often do something that will trigger the risk of heart attack. The simple things that maybe we think is not serious but can trigger heart attacks.


Alcohol
Drinks that contained alcohol can add to the burden of heart because of increased blood pressure. Alcoholics would have a 3 times risk for heart attack.


Too much coffee
Caffeine in coffee can stimulate the heart, causing high blood flow to the muscle to be increased causing high blood pressure. This will usually be experienced by coffee addict, must be careful with the amount of caffeine consumption because it can have 1.5 times more susceptible to the risk of heart attack.

Most foods containing fat and salt
When we eat a nice meal we usually will forget the excessive amount of food we eat. This is not good for our heart because of too many foods that contain lots of fat and salt can increase blood pressure. This could increase the risk of heart attack 7 times.

Sporting activities that are too heavy
If you do not like exercising or exercising infrequently then you do the kind of heavy exercise can harm the heart and increases 3 times risk of heart attack.

Inhaling polluted air
People who live in areas prone to air pollution, especially pollution of vehicles using fossil fuels could be at risk of blockage of blood vessels. Pollution may increase the risk of heart attack 3 times.

Consumption of narcotics
Types of narcotics such as cocaine is the cause of triggering a heart attack is high. Besides banned cocaine can also increase the risk up to 24 times more heart attacks.

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Why Healthy People Suddenly Die of Heart Disease

Lately many instances of people who died suddenly of a heart attack, whereas previously they were healthy and never complained about their heart problems. A study showed that the cause of a sudden heart attack in healthy people is due to abnormal heart rate.

The study results also suggested that the abnormal sudden heart rate will trigger up to 9 times the risk of death by heart attack in healthy people. The cause of the heartbeat that suddenly is not normal can be caused by several factors such as the influence of the surrounding air, physical activity, body position, level of emotion, body size and the consumption of certain drugs that could trigger acceleration of heart rate.

The research published in the Journal of the Cardiovascular Electrophysiology has been involved 1,300 people aged 65 years or more. Research focused on the movement of the heart rate which refers to how smooth a normal heartbeat. According to Dr. Susan B. Shurin, director of the National Heart, Lung, and Blood Institute (NHLBI), USA, that the movement of abnormal heartbeat can cause risk of death in healthy people, and the level of heart rate could be to identify.

If someone who is exercising or doing physical activity and cause the pulse rate had exceeded the limits then he should do the rest for a moment. This is done to avoid the occurrence of abnormal heartbeat that can make a heart attack. The study will also look at whether the findings would also apply to other age, especially in younger.

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Eat Apples for Healthy Heart

In addition to the delicious and fresh fruit, apples turned out to have many benefits for our bodies, especially for our heart health by increasing heart function, reduce oxidative stress in the body, and lowers blood pressure and cholesterol levels, research by the University of Michigan Health System have revealed.

Research was test a compound contained in apple called pectin, a fiber-rich compound that has shown its benefits to heart health even just from lowering cholesterol alone. Even the powerful antioxidants and phytochemicals in apples are also very helpful to reduce free radical damage by reducing the core symptoms of heart disease.

The research results presented at the American Dietetic Association (ADA) Annual Food and Nutrition Conference and Exposition is the complete results of previous studies also have revealed the benefits of apples for the digestive system with a supply of healthy bacteria in the gut and skin of apple can prevent cancer cells from forming .

Prior studies that have been done, actually there are many benefits of fruits for our health though not yet revealed. What is clear let us accustom to a healthy lifestyle with healthy natural foods and also away from chemical preservatives.


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